Favorite Baby Resources

The Complete Book of Baby Names: The Most Names (100,001+ Names)


The What to Expect Pregnancy Journal & Organizer


What to Expect When You’re Expecting


Eating Well When You’re Expecting


High Quality Protein Scrambled Eggs for Pregnancy Food

Pregnancy-Eating-Scrambled-EggsScrambled Eggs

Get ready to add even more variety to your Medifast Plan. Medifast Scrambled Eggs are a great-tasting alternative to our other Medifast Meals, with only 100 calories and 10 grams of carbohydrates per serving. Now you can enjoy delicious and satisfying eggs for Breakfast and still have your Lean & Green Meal later in the day.

Nutritional Information:
Calories: 100 Total Fat: 2 grams Saturated Fat: 0.5 grams Cholesterol: 55 mg Sodium: 370 mg Potassium: 280 mg Total Carbs: 10 grams Dietary Fiber: 5 grams Sugars: 0 grams Protein: 12 grams Vitamins & Minerals: 15-60% daily value

Product Claims:
Vegetarian Endorsed, Lactose Free, Caffeine Free, Also Formulated for Diabetics. Certified Gluten-Free.

Pregnancy Eating with High Protein, Yummy Soups

Pregnancy-Eating-Chicken-SoupMedifast Soups

Unlike other programs that only let you eat shakes and bars, Medifast gives you tons of food choices. Medifast soups are a great alternative to shakes. Medifast has Chicken Noodle, Maryland Crab and Chicken & Wild Rice Soups. With so many options, you’ll never get bored.

Maryland Crab Flavored Soup — a summertime favorite — is now available from Medifast! Seasoned to perfection, its bold flavor and hearty base make it deliciously satisfying for lunch, a mid-afternoon meal, or dinner. Maryland Crab Soup has 110 calories, and provides 13 grams of protein and 24 essential vitamins and minerals per serving.

Chicken Flavored Noodle Soup is great for a satisfying lunch or afternoon meal. Medifast’s soy-based Chicken Flavored Noodle Soup is a 90-calorie meal that contains 5 grams of soy protein and 24 essential vitamins and minerals per serving.

Chicken & Wild Rice Soup is the perfect balance of long grains and wild rice combined with tender chunks of white meat chicken, carrots, peas, celery, shitake mushrooms and onions. Seasoned with a pinch of parsley and finished in a herb-seasoned chicken broth, Chicken & Wild Rice Soup is sure to be a favorite!

Nutritional Information:
Calories: 90-110 Total Fat: 1 gram Saturated Fat: 0-15 grams Cholesterol: 0 mg Sodium: 290-350 mg Potassium: 400-600 mg Total Carbs: 12-19 grams Dietary Fiber: 3-4 grams Sugars: 1-2 grams Protein: 9-11 grams Vitamins & Minerals: 2-100% daily value

Product Claim:
Lactose Free, Caffeine Free. Chicken & Wild Rice Soup and Maryland Crab Soup are Certified Gluten-Free.

Pregnancy Eating Can Include Healthy Pudding

Pregnancy-Food-Pudding-Chocolate Pudding

Medifast Pudding is a smooth, creamy and delicious meal that’s low fat and cholesterol free. Enjoy Medifast Pudding as an afternoon or evening fully-fortified treat.

With Medifast Pudding you don’t have to worry about counting calories or carbs and you still get the vitamins your body needs. Our rich Pudding is a good source of Vitamins A, C, E and K and is rich in Calcium and Vitamin D. Medifast Pudding has 15 grams of protein, while containing only 1 gram of fat.

Nutritional Information:
Calories: 100-110 Total Fat: 0-1 gram Saturated Fat: 0 grams Cholesterol: 0 mg Sodium: 170 mg Potassium: 360-480 mg Total Carbs: 15 grams Dietary Fiber: 4-5 grams Sugars: 8-9 grams Protein: 13-14 grams Vitamins & Minerals: 6-60% daily value

Product Claims:
Kosher Dairy, Vegetarian Endorsed. Certified Gluten-Free.

Protein Bars for Pregnancy Food Snacks

Pregnancy Food Protein BarsA longtime favorite of Take Shape For Life customers, Medifast Maintenance Bars are the perfect reward at the end of the day, after exercise or whenever you choose!

These Bars are also a great way to get filling nutrition as a snack or mini meal during pregnancy.

This is a great way to get quality protein, low carbs for healthy baby. Best recommended use: one a day.

Kosher dairy, vegetarian endorsed.

Prenatal Vitamins